Breakfast recipes are essential for a healthy day ahead. These dishes have all been proven to provide your body with necessary nutrients to function properly in the morning. And since there’s nothing like an extra cup of coffee to get you going, you might as well include these delicious meals in your menu.
Here, share over sixty healthy breakfast recipes, broken down into 11 categories: smoothies, oatmeal, bars & balls, cereal, sandwiches, cakes, muffins & biscuits, toast, breakfast tacos & burritos, and waffles & pancakes. Each category has its own advantages and disadvantages. If you’re looking for healthy dishes that are delicious and nutritious, look no further.
Smoothies are a great way to start your healthy diet. You don’t have to add a lot of processed ingredients or eat high-calorie cereals, and you can make as many as you want. These are great for people on a strict diet, since they are low in calories and provide the body with plenty of vitamins and minerals.
Omelets are another great way to start your morning breakfast. For this dish, eggs are cooked until they’re fully done, then topped with any type of meat or cheese you prefer, and sometimes even vegetables. You can prepare your own version with a mixture of beans, meats, or veggies, or you can buy ready-made. This dish is often accompanied with fruit, like strawberries, bananas, or cantaloupe.
If you’re cooking for a large group, consider using a variety of breakfast items. For example, if you have a brunch bar, you can pair different items with different foods. For example, if you have omelets, serve with a side salad with it; if you have an egg bar, then serve the egg yolk with a fried egg and a slice of fresh avocado; if you have granola bars, serve nuts with your oatmeal, or perhaps with some chocolate syrup; or perhaps you have banana flavored granola bars.
Cereals can be wonderful additions to your menu if you’re cooking for yourself. With them, you don’t have to count calories or cook complicated dishes. You can also make a number of breakfast bars without the use of any special equipment. Just mix milk, sugar, flour, sugar, honey, cocoa powder, butter, and hot coffee. and your favorite kind of coffee (coffee flavored or not).
Breakfast sandwiches are a great alternative to a solid meal if you’re not hungry at breakfast. A good sandwich usually consists of two slices of whole grain bread, sliced turkey, or ham, and mayonnaise. Onions and celery on a whole grain bun are very popular with most people, while eggs are always a hit, especially if you have the option of adding ham or bacon. If you want to make a really healthy sandwich, try using lean turkey breast instead of ham, and enjoy a side salad and salsa or guacamole. For breakfast tacos or burritos, use your favorite salsa to give your favorite vegetarian dish some extra flavor.
Another great way to start your morning is with a hearty breakfast, like whole-grain cereal, which is a good substitute for fruit or yogurt, or a bowl of cereal with berries, raisins, or apples. For an easy breakfast, try a bowl of cereal topped with peanut butter and/or banana, or banana pudding. and an egg, or cheese, depending on your taste.
Eggs and bacon are always popular as breakfast items. If you make your own eggs, then there’s no need to buy them. Simply cook a whole dozen eggs in some bacon fat and add some spices like garlic powder or onion powder to your eggs to give it a bit of flavor and to help the frying process go smoother. Or if you happen to have some leftover strips of bacon that you didn’t cook, then they’ll work fine in the frying pan.
Breakfast cereals can be made in advance, but it’s also very easy to make a batch and bake them right before breakfast, especially if you make the cereals ahead of time and store them in the freezer. For an easy breakfast, try using fresh or frozen fruit (any fruit will do), and granola bars, and cinnamon to taste, with a little bit of milk, cinnamon, and honey to sweeten the flavor. For an even easier way to make a delicious cereal, mix together a handful of raisins, dried fruit flakes, and maple syrup, or just a few drops of honey. If you don’t have time to make the cereal, you could always make a nice chocolate flavored granola bar with honey, vanilla, a bit of milk, and some brown sugar, and cinnamon powder, to taste.
Don’t forget breakfast! It’s the best breakfast food you can eat. But there are many more options. The great thing about breakfast is that you can serve it any way you choose!